Therapy for adults in Hattiesburg navigating anxiety, substance abuse, grief, and relationship challenges - with steady, structured support.

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Who We Help

I support adults who are...
  • Feeling overwhelmed by anxiety or depression
  • Navigating recovery or substance use concerns
  • Struggling with relationship patterns
  • Healing from trauma or attachment wounds
  • Wanting a steady, structured plan forward
  • Individual Therapy - A steady, supportive space to work through anxiety, depression, trauma, stress, or life transitions. Together, we identify what’s keeping you stuck and build practical tools to help you feel more grounded, confident, and in control.
  • Couples Therapy - Support for partners who feel disconnected, stuck in conflict, or unsure how to move forward. We work on communication, trust, and healthier patterns so your relationship feels safer and more aligned.
  • Trauma-Informed Care - A calm, intentional space to process past experiences at a pace that feels safe. Whether you’re healing from childhood wounds or a specific traumatic event, we focus on helping your nervous system settle and strengthening your sense of safety.
  • Anxiety & Depression Counseling - Guidance for navigating overwhelming thoughts, low motivation, or emotional heaviness. We explore what’s driving your symptoms and build strategies that help you feel more stable, present, and supported.
  • Substance Use Support - Non‑judgmental support for understanding your relationship with substances and creating healthier patterns. You will receive steady guidance and compassionate accountability.
  • Life Transitions & Stress Management - Support for navigating major changes, burnout, grief, or uncertainty. We work together to help you process what’s happening, understand your emotional responses, and regain a sense of direction and resilience.
Services for Adults 18+

What to expect

Step one
Schedule FREE consultation with me.We talk about what you are facing and whether we are a good fit.
Step Two
Step Three
Complete intake paperwork.Once we decide we are a good fit for each other, I will send you intake paperwork straight to your email to complete before our first session.
Meet for intake session.We will explore your goals, your story, and create and structured plan for moving forward.
  • Hattiesburg, MS
  • In-person
  • Insurance accepted
  • Private Pay Options
  • Services available for adults 18 years of age and older
PHONE 601-494-3386
EMAIL mandy@evergreentherapyms.com

Insurance panels accepted

Lauren ALexander, LPC
Licensed Professional Counselor
Lauren fosters a supportive space for mental wellness, guiding individuals through their unique healing journeys.
Meet Lauren

Ready to Take the Next Step?

At Evergreen Therapy, we provide compassionate counseling services designed for adults. Our diverse therapy options foster personal growth and healing in a supportive environment led by an experienced therapist.
Schedule Consultation
601-494-3386mandy@evergreentherapyms.com
105 North 40th AvenueHattiesburg, MS 39401Inside of Journeys Counseling Center

Hours of OperationMonday-Thursday 10:00 am - 5:00 pmTuesday10:00 am - 7:00 pmWednesday10:00 am - 7:00 pmThursday10:00 am - 4:00 pm
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THE CLIENT PORTAL IS NOT TO BE USED FOR EMERGENCY SITUATIONS. IF YOU OR OTHERS ARE IN IMMEDIATE DANGER OR EXPERIENCING A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.
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